If you’ve ever wished your yoga class came with a built-in mood boost, puppies yoga Boca raton brings that wish to life in a simple, joyful format: a 75-minute pop-up session featuring 45 minutes of all-levels yoga followed by 30 minutes of puppy chill time. It’s designed to help you move, breathe, and reset, then linger in a relaxed, playful space with a small group of vaccinated puppies.
Hosted at Fred Astaire Studio (70 S Dixie Hwy, Boca Raton, FL 33432), sessions are typically priced around $69 and include thoughtful extras like a yoga mat, a wellness drink cart, and beginner-friendly instruction. Weekend timeslots are released in advance, making it easy to plan a refreshing weekend routine (or book a memorable outing with a friend).
At a Glance: The Boca Raton Puppies & Yoga Format
| Detail | What it means for you |
|---|---|
| Session length | 75 minutes total |
| Yoga portion | 45 minutes of all-level flow yoga, beginner-friendly |
| Puppy portion | 30 minutes of puppy chill time (cuddles, photos, gentle play) |
| Typical ticket price | About $69 per person |
| What’s included | Yoga mat for the session, wellness drink cart, instruction |
| Location | Fred Astaire Studio, 70 S Dixie Hwy, Boca Raton, FL 33432 |
| Puppies per session | Typically 6 to 12 vaccinated puppies |
| Puppy age | About 8 to 12 weeks |
| Where puppies come from | Local breeders within about an hour of the city |
| Arrival policy | Arrive 15 minutes early; entry not allowed 20 minutes after start |
| Age policy | Children must be 10+; under 15 must be accompanied by an adult |
| Waiver and safety | Waiver required; interaction may be limited for puppy welfare and safety |
| Refunds / changes | Tickets are final and non-refundable; transfers possible up to 3 days prior |
What Happens During a Session (Minute by Minute)
Part of the charm of Puppies & Yoga is how straightforward it is. You’re not guessing what’s next, and you don’t need prior yoga experience to participate.
1) Arrive Early and Settle In
Plan to arrive 15 minutes early so you can check in, get comfortable, and set yourself up for a smooth start. Because these are pop-up sessions with a set flow, entry is not allowed 20 minutes after the session begins. That policy helps maintain a calm environment for both attendees and puppies.
2) 45 Minutes of All-Levels Yoga
The yoga portion is designed to be approachable. Expect an all-levels flow with beginner-friendly guidance, making it a great fit if you’re new to yoga or simply want a feel-good class that prioritizes enjoying the experience.
You’ll have a yoga mat provided for the session, so you can travel light and focus on showing up.
3) 30 Minutes of Puppy Chill Time
After yoga, the session shifts into puppy chill time—a relaxed window for gentle interaction, photos, and cuddles. The vibe is more “calm hangout” than “high-energy chaos,” which supports the puppies’ comfort and gives you a chance to fully soak in the moment.
Why People Love Puppy Yoga: Feel-Good Benefits That Go Beyond the Photos
Puppies are undeniably cute, but the experience is built around wellness and connection—not just novelty. Here are a few reasons this pop-up format resonates with so many attendees:
- A natural stress reset: Yoga encourages steady breathing and mindful movement, while puppy time adds a lighthearted, comforting touch to your day.
- Beginner-friendly structure: All-level instruction helps reduce the pressure of “doing it perfectly,” so you can focus on feeling better.
- A unique social experience: It’s a fun alternative to brunch or drinks—especially if you want something upbeat and memorable.
- A supportive environment for the puppies: Sessions are structured with puppy welfare in mind, including rules around interaction and safety.
- Small-group energy: With a limited number of puppies in each session, the experience stays personal and engaging.
What Your Ticket Includes (And What You Don’t Need to Bring)
Each Boca Raton ticket is designed to make participation easy and comfortable:
- 75 minutes total: 45-minute all-level yoga session plus 30-minute puppy chill time
- Yoga mat for the session: One less thing to think about
- Wellness drink cart: A refreshing perk that complements the feel-good theme
- Beginner-friendly instruction: Great for first-timers and casual yogis alike
Because the mat is provided, you can keep it simple: wear comfortable clothes you can move in and arrive ready to enjoy the experience.
Meet the Puppies: Ages, Numbers, and How Breeds Are Announced
The puppy portion is carefully planned, and the details matter for both participant enjoyment and puppy welfare.
How many puppies are in a session?
Sessions typically host 6 to 12 puppies. The exact number can vary depending on litter size and availability.
How old are the puppies?
Puppies are generally 8 to 12 weeks old and vaccinated.
Where do they come from?
Puppies are sourced from local breeders within about an hour of the city, keeping transport reasonable and supporting a local network.
When do you find out the breed?
Breeds are usually announced a few days beforehand (often around 3 to 4 days before the weekend sessions). However, breeds are not guaranteed and can change at the last minute due to availability and puppy welfare considerations.
Puppy Welfare and Participant Safety: The Rules That Keep It Positive
The experience is playful, but it’s also structured around responsible handling and a safe environment for everyone involved.
Waiver required
All participants must sign a waiver before joining. This is a standard safeguard because interacting with animals can carry risks.
Interaction may be limited
Because puppy wellness is the first priority, interaction is not guaranteed and may be limited. This helps ensure puppies can rest, regulate, and stay comfortable throughout the session.
Understand the realistic risks
Even gentle puppies can occasionally cause minor scratches or nips. The event notes that participation carries risks like scratches or bites, which is why the waiver and controlled environment matter.
Age Guidelines and Notes for Pregnant Attendees
These guidelines are in place to keep the session calm and safe:
- Children must be 10 years old minimum.
- Under 15 must be accompanied by an adult.
If you are pregnant, puppy yoga is generally considered a gentle activity, but the event recommends that pregnant attendees consult their healthcare provider to confirm it’s appropriate for their specific situation.
Booking, Timing, and Pop-Up Policies (Know Before You Go)
Because these are pop-up events, a few logistical details are especially important:
- Weekend timeslots are released in advance, so booking earlier can help you get the time that fits your schedule.
- Arrive 15 minutes early for check-in and a seamless start.
- No entry after 20 minutes from the start time. If you’re running late, plan accordingly so you don’t miss out.
- Tickets are final and non-refundable due to the pop-up nature of the event.
- Transfers are permitted up to 3 days prior, which can be helpful if plans change and you want to pass your spot to someone else.
Real Attendee Reactions: What People Say About the Boca Raton Experience
Feedback often highlights the beginner-friendly instruction, upbeat atmosphere, and the simple joy of practicing alongside puppies.
“Most amazing experience ????” It was fantastic!! I loved the instructor and it helped that my boyfriend got out of his comfort zone ;) the puppies were so cute, the whole experience was incredible, also loved the studio.
— Elisa C.
“Easy yoga and adorable puppies!” Our first experience was awesome with puppy Australian shepherds. I will be back again for sure! The yoga was great and the puppies were so cute!
— Victoria F.
“Such a fun time ????????♀️” What’s better than starting your Saturday off with a bunch of adorable puppies!? I will def be back! Exercise and relaxation all in one with fun, laughter and smiles.
— Kelly S.
Tips to Make the Most of Your 75 Minutes
- Prioritize punctuality: The late-entry cut-off (20 minutes after start) is strict, so build in a buffer for parking and check-in.
- Keep expectations flexible about breeds: Breed announcements are fun, but changes can happen for practical reasons.
- Choose comfortable, easy-to-move clothing: This helps during yoga and makes the puppy portion more relaxed.
- Follow staff guidance during puppy time: It supports puppy welfare and helps everyone have a smooth experience.
- Come for the experience, not perfection: The best sessions are the ones where you enjoy the flow, laugh when a puppy wanders by, and leave feeling lighter than when you arrived.
FAQ: Quick Answers for First-Time Attendees
Is this class okay if I’ve never done yoga?
Yes. The yoga portion is described as all-level and beginner-friendly, with instruction included.
Do I need to bring a mat?
No. A yoga mat is included for the session.
How long is the session?
75 minutes total: 45 minutes of yoga plus 30 minutes of puppy chill time.
How many puppies will be there?
Typically 6 to 12 vaccinated puppies, generally 8 to 12 weeks old.
Can I arrive late?
You can arrive a few minutes late, but entry is not allowed 20 minutes after the session begins. Arriving 15 minutes early is recommended.
Are refunds available?
No. Tickets are final and non-refundable, but transfers are permitted up to 3 days prior.
The Takeaway: A Bright, Beginner-Friendly Wellness Plan for Your Weekend
Puppies & Yoga in Boca Raton blends movement, mindfulness, and pure puppy-powered joy into an easy-to-book pop-up session. With a clear 75-minute structure, welcoming instruction, and thoughtful inclusions like a mat and wellness drink cart, it’s a feel-good experience that works for both yoga newcomers and regulars looking to change up their routine.
Arrive early, keep your expectations flexible about breeds and interaction, and you’ll be set up for what this event delivers best: a memorable reset that feels wholesome, social, and genuinely uplifting.
